Wednesday, November 28, 2012

087 Rumpsteak cross and vegetable packs

Ingredients (for 2 ppl):
  • 300 g of rumpsteak
  • 1 carrot
  • 50 g of Emmentaler cheese
  • 50 ml of cream
  • 100 g of mangetout
  • 1 zucchini
  • 80 g of corn flakes
  • 1 garlic glove
  • 1 g of paprika powder
  • alu foil, oil, salt, pepper
Peel carrot and cut in thin slices. Mix the cheese, corn flakes, carrot and cream. Season with salt, pepper and paprika and let it rest. Preheat the oven to 180 °C.

Wash zucchini and cut in 2 cm big pieces. Clean mangetout and cut in pieces. Peel and half garlic glove.

Prepare two foil package with the vegetables. Add a tablespoon of oil, salt and pepper. Close the packages well and cook for 12-15 minutes in the oven.

Fry the rumpsteaks in a hot pan with two tablespoons of oil from both sides for 1 minute. Season with pepper. Put the corn flakes mixture on top of the steaks and then put them in the oven.
If you like the steak medium, let it in the oven for 8-10 minutes, for well done ca. 15 minutes.


(recipe from Hello Fresh)

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